be YOUR healthiest version 



Nutritional plan


$ 159 *

* Price by plan 

  • New Face Miami
  • New  Face Orlando

What is this about?

At NewFace MD, we believe that health is more than just the absence of sickness – it’s a state of complete physical, mental, and social well-being. And who better to take care of your health than you?

Some problems related to a bad alimentation are poor absorption, decreased immune response, increased chances of infections, increased exposure to surgical complications and problems to heal.

That’s why we’re all about prevention here. We want to teach you how to maintain good health and encourage healthy habits that will keep you feeling your best. And we’re not just talking about eating your veggies and hitting the gym (although those things are definitely important too!). We believe that a balanced diet and exercise routine are key to successful weight loss, but we also know that there’s more to being healthy than just shedding a few pounds.

Our nutritional coach, has designed a plan that makes healthy eating easy and enjoyable. And when it comes to exercise, we can help you find a routine that works for your body and your schedule. Whether it’s yoga, weightlifting, or a brisk walk around the block, we’ll work with you to create a personalized plan that will help you achieve your goals.

But remember, being healthy is a journey, not a destination. It’s something that you have to work at every day. That’s why we’re here to support you every step of the way. With our guidance and expertise, you can learn how to take care of your body and mind, reduce your risk of illness, and feel your best every day.

What results could you expect?

Having a BMI equal to or higher than 30 is not ideal for plastic surgery; it is necessary to lose some additional weight before undergoing surgery; remember that the closer you are to your perfect weight, the better the final result will be.

Before you book that appointment, let’s talk about BMI, aka Body Mass Index. It’s a measure of your body fat based on your height and weight. The higher your BMI, the higher the risk of surgical complications and unsatisfactory results. Nobody wants that, right?

Besides, if you’re planning to lose weight in the future, it’s better to shed those pounds first. Why? Because weight loss after surgery can lead to loose skin and the need for a secondary procedure. Who wants to go through all that again?

So, let’s work together to make sure you get the best possible result. We want you to be happy and satisfied with your new look, and the key to achieving that is by being at your ideal weight before going under the knife. Let’s do this!

FAQ’s About the plan

What is the purpose of a diet plan before surgery?

Before surgery, the nutritional status should be optimal to ensure that the patient has muscle mass. In addition, immune and cognitive functions are required to achieve a successful recovery.
Nutrition is essential in all stages of life, but when we undergo a plastic surgery intervention, besides being critical, the diet we follow will be crucial; it can harm or favor the healing and recovery processes. Therefore, following a personalized diet plan before and after the intervention will help us to maximize.

It is essential to have a proper diet after surgery?

Picture this: You’ve gone through a surgical transformation and you’re feeling like a brand new person. But how can you keep that newfound confidence? Well, the secret lies in your diet! Yep, that’s right. What you eat can help your body heal faster and ensure those surgical wounds don’t linger for too long.

To keep those surgical results looking sharp, you’ll need to adopt some healthy habits, like eating a balanced diet and incorporating exercise into your routine. Think of it as a recipe for success: a sprinkle of veggies, a dash of lean protein, and a whole lot of movement. Not only will this help you maintain your post-surgery figure, but it will also make you feel amazing!

Now, we know it can be tempting to indulge in all your favorite foods after surgery, but trust us, it’s not worth it. Not only can unhealthy eating habits reverse your results, but they can also slow down your healing process. So, stick to your surgeon’s post-op diet plan to maintain your new look and feel.

Remember, your body is a temple, and you deserve to treat it with the utmost care. So, don’t forget to nourish it with the right foods and keep it moving to maintain those fabulous surgical results.

Together with physical exercise, these are two of the keys for the results of the operation to be as lasting as possible. So why not start today? Come see us at NewFace MD and let us help you achieve the health and wellness you deserve. After all, there’s nothing more important than taking care of yourself!

What People Are Saying

From the moment you enter the place it is super clean and all the people who work there are attentive, friendly and always with a smile. The laser hair removal machine they have is wonderful, I noticed the results from the first visit, Diana and Heidy are spectacular, you feel confident to put your body in their hands. Do not hesitate to take New Face MD as your first choice for beauty treatments!

Norma Cardona

I want to thank the entire medical team of the New Face MD Miami clinic, Maylinn Gonzales, Migdalia Garcia and the entire medical team for the excellent care I recommend them 100% thank you girls.

Amira Derikha Ajami

Today I came in for a surgical consultation and everyone was very friendly and helpful, short wait time. The doctor answered all my questions and Linda, his assistant was at all times attentive. In very few places I see this kind of attention which is so important in any business....

Mariangel Aponte

I went with my mom and it was spectacular. The way the doctor saw her and quickly with Security knew what she needed. The entire staff at the office was super friendly, polite and attentive. From the reception to the goodbye.

Jenny Bloch